Introduction
The Screening: This will show us what might be wrong
The Exercises: This is how we address the issues we might have found
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The First Month/Six Weeks
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Mankato: Movement Foundations
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Six Weeks to three Months
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Second Set/Lizard Prep
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Third Set/Moro Set (used to be the first set)
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Three Months to Five Months
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Fourth Set/Crawling Set (Used to be the second set)
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Five Months and onwards
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Fifth Set/Standing Set (used to be the third set)
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How to Use The Extras
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Extras
What to do When you have finished
How To Use The Exercises
